Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBASMATI RICE, COCONUTSAFFRON RICE, SAFFRON

Calories136136

Protein2.4 g3.2 g

Total fat2.8 g2.4 g

Saturated fat0.2 g0.0 g

Carbohydrate25.6 g25.6 g

Fiber0.8 g0.8 g

Sugars0.8 g0.0 g

Sodium368 mg352 mg

Potassium——

Calcium0 mg16 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.