Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBATTERED COD FILLETSCROQUETTES

Calories196196

Protein12.5 g4.9 g

Total fat9.8 g8.8 g

Saturated fat0.9 g2.5 g

Carbohydrate16.1 g23.5 g

Fiber0.0 g1.0 g

Sugars0.9 g0.0 g

Sodium232 mg784 mg

Potassium——

Calcium0 mg20 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.