Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBATTERED FISH FILLETSCOLOSSAL COCONUT SHRIMP

Calories239239

Protein10.6 g10.6 g

Total fat9.7 g15.0 g

Saturated fat1.8 g6.2 g

Carbohydrate26.6 g16.8 g

Fiber0.9 g2.7 g

Sugars1.8 g1.8 g

Sodium531 mg442 mg

Potassium——

Calcium18 mg35 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.