Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBATTERED ONION RINGSONION RINGS, ONION

Calories271269

Protein3.5 g5.1 g

Total fat16.5 g12.8 g

Saturated fat2.9 g2.6 g

Carbohydrate28.2 g32.0 g

Fiber1.2 g0.0 g

Sugars3.5 g6.4 g

Sodium400 mg462 mg

Potassium—128 mg

Calcium24 mg46 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.