Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEAN & CHEESECHICKEN BREAST CHUNKS WITH RIB MEAT

Calories177177

Protein7.1 g14.6 g

Total fat7.1 g5.2 g

Saturated fat3.1 g1.0 g

Carbohydrate23.0 g17.7 g

Fiber2.7 g0.0 g

Sugars1.8 g1.0 g

Sodium478 mg479 mg

Potassium18 mg260 mg

Calcium221 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.