FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEAN & CHEESE BURRITOEGG & CHEESE ROLL-UPS
Calories190190
Protein7.8 g7.8 g
Total fat5.6 g8.4 g
Saturated fat1.1 g2.8 g
Carbohydrate26.8 g22.5 g
Fiber2.1 g0.7 g
Sugars0.7 g1.4 g
Sodium303 mg493 mg
Potassium
Calcium70 mg70 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.