Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEAN DIPCREAMY GUACAMOLE FLAVORED DIP, CREAMY GUACAMOLE

Calories129129

Protein6.5 g0.0 g

Total fat3.2 g8.1 g

Saturated fat0.0 g0.0 g

Carbohydrate16.1 g12.9 g

Fiber3.2 g0.0 g

Sugars0.0 g3.2 g

Sodium484 mg548 mg

Potassium226 mg68 mg

Calcium0 mg29 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.