Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEAN PASTA + VEGGIE KIT, MEDITERRANEANBEAN PASTA + VEGGIE KIT

Calories341341

Protein21.6 g21.6 g

Total fat1.1 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate63.6 g63.6 g

Fiber9.1 g9.1 g

Sugars3.4 g3.4 g

Sodium773 mg773 mg

Potassium830 mg830 mg

Calcium45 mg45 mg

Iron5 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.