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Per 100 gBEAN PASTA & VEGGIE KIT, PESTOCREAMY ALFREDO, CREAMY
Calories356356
Protein23.0 g20.0 g
Total fat2.3 g1.7 g
Saturated fat1.1 g0.6 g
Carbohydrate60.9 g65.6 g
Fiber9.2 g5.6 g
Sugars3.5 g4.4 g
Sodium632 mg478 mg
Potassium828 mg700 mg
Calcium115 mg100 mg
Iron6 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.