Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEAN PIE, BEANBLACKBERRY STREUSEL PIE, BLACKBERRY STREUSEL

Calories322322

Protein4.1 g2.5 g

Total fat15.8 g16.5 g

Saturated fat8.2 g7.4 g

Carbohydrate41.8 g40.5 g

Fiber1.4 g2.5 g

Sugars25.3 g19.0 g

Sodium144 mg157 mg

Potassium—140 mg

Calcium103 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.