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Per 100 gBEAN SOUP MIXCAJUN 15 BEAN SOUP, CAJUN
Calories343343
Protein22.9 g22.9 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate62.9 g62.9 g
Fiber20.0 g20.0 g
Sugars5.7 g5.7 g
Sodium71 mg343 mg
Potassium1086 mg1203 mg
Calcium114 mg111 mg
Iron6 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.