FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEAN WITH BACONBEAN WITH BACON CONDENSED SOUP
Calories133133
Protein5.8 g6.7 g
Total fat2.5 g2.5 g
Saturated fat0.8 g0.8 g
Carbohydrate21.7 g20.8 g
Fiber6.7 g7.5 g
Sugars3.3 g4.2 g
Sodium725 mg342 mg
Potassium400 mg792 mg
Calcium50 mg50 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.