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Per 100 gBEAN WITH BACON CONDENSED SOUPBEAN WITH BACON
Calories133133
Protein6.7 g5.8 g
Total fat2.5 g2.5 g
Saturated fat0.8 g0.8 g
Carbohydrate20.8 g21.7 g
Fiber7.5 g6.7 g
Sugars4.2 g3.3 g
Sodium342 mg725 mg
Potassium792 mg400 mg
Calcium50 mg50 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.