FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEANS & FRANKSNO BEANS CHILI, NO BEANS
Calories136136
Protein6.4 g7.6 g
Total fat5.5 g7.6 g
Saturated fat1.8 g3.4 g
Carbohydrate15.4 g8.1 g
Fiber3.6 g1.3 g
Sugars4.5 g0.8 g
Sodium441 mg453 mg
Potassium236 mg
Calcium68 mg28 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.