FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEAR CLAWLITTLE DEBBIE, MINI DONUTS, POWDERED, POWDERED
Calories425425
Protein8.8 g3.5 g
Total fat20.4 g19.5 g
Saturated fat8.0 g9.7 g
Carbohydrate50.4 g59.3 g
Fiber2.7 g0.9 g
Sugars16.8 g31.9 g
Sodium159 mg460 mg
Potassium142 mg
Calcium35 mg35 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.