Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEAR CLAW DANISH6" EVERY BUDDY'S FALL CAKE

Calories367367

Protein5.8 g3.5 g

Total fat15.0 g16.2 g

Saturated fat6.7 g7.8 g

Carbohydrate53.3 g50.8 g

Fiber0.8 g0.7 g

Sugars26.7 g37.4 g

Sodium425 mg198 mg

Potassium—78 mg

Calcium167 mg35 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.