Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEAR MOUNTAIN ICE CREAMPREMIUM ICE CREAM, PEPPERMINT

Calories221221

Protein3.5 g2.9 g

Total fat12.8 g10.3 g

Saturated fat8.1 g6.6 g

Carbohydrate25.6 g26.5 g

Fiber0.0 g0.0 g

Sugars22.1 g20.6 g

Sodium76 mg59 mg

Potassium163 mg—

Calcium93 mg118 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.