FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEEF AND BROCCOLIRESER'S FINE FOODS, PISTACHIO DELIGHT
Calories136136
Protein6.4 g0.9 g
Total fat2.1 g3.6 g
Saturated fat0.4 g2.7 g
Carbohydrate20.7 g25.4 g
Fiber0.7 g0.9 g
Sugars7.1 g21.8 g
Sodium507 mg155 mg
Potassium
Calcium14 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.