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Per 100 gBEEF BASE, BEEFRECIPE, SOUP & DIP MIX
Calories250250
Protein16.7 g10.0 g
Total fat16.7 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate16.7 g60.0 g
Fiber0.0 g10.0 g
Sugars0.0 g20.0 g
Sodium9667 mg10600 mg
Potassium1167 mg—
Calcium0 mg200 mg
Iron0 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.