Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF & BEEF TENDON BALLSMARYLAND STYLE CRAB CAKES

Calories175175

Protein21.1 g12.3 g

Total fat7.0 g8.8 g

Saturated fat2.6 g1.8 g

Carbohydrate7.0 g8.8 g

Fiber0.0 g1.8 g

Sugars0.0 g1.8 g

Sodium1175 mg632 mg

Potassium——

Calcium0 mg70 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.