Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF, BLACK PEPPERDELICATESSEN STYLE CORNED BEEF

Calories113113

Protein18.9 g20.8 g

Total fat2.8 g3.8 g

Saturated fat0.9 g0.9 g

Carbohydrate3.8 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium1189 mg1094 mg

Potassium——

Calcium38 mg38 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.