FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEEF & BROCCOLI COOKING SAUCE, BEEF & BROCCOLISAUCE, CARIBBEAN JERK
Calories147147
Protein2.7 g0.0 g
Total fat4.0 g0.0 g
Saturated fat0.7 g0.0 g
Carbohydrate22.7 g35.3 g
Fiber0.0 g0.0 g
Sugars18.7 g29.4 g
Sodium1320 mg1353 mg
Potassium0 mg182 mg
Calcium0 mg29 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.