Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF BURGERS, BEEFBEEF FULLY COOKED BURGERS, BEEF

Calories292292

Protein20.4 g20.4 g

Total fat22.1 g22.1 g

Saturated fat8.0 g8.0 g

Carbohydrate0.9 g0.9 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium327 mg327 mg

Potassium319 mg319 mg

Calcium35 mg35 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.