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Per 100 gBEEF & CAULIFLOWER BLENDED PATTIES, BEEF & CAULIFLOWERTURKEY BURGERS
Calories179179
Protein15.2 g14.3 g
Total fat11.9 g13.4 g
Saturated fat4.6 g3.6 g
Carbohydrate1.3 g0.0 g
Fiber0.7 g0.0 g
Sugars0.7 g0.0 g
Sodium60 mg143 mg
Potassium——
Calcium13 mg18 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.