Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF EMPANADAS, BEEFULTIMEAT PIZZA

Calories239239

Protein8.0 g13.0 g

Total fat8.8 g10.9 g

Saturated fat4.4 g4.3 g

Carbohydrate31.9 g23.9 g

Fiber1.8 g2.2 g

Sugars0.0 g2.2 g

Sodium416 mg674 mg

Potassium0 mg—

Calcium23 mg109 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.