Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF FOR SHREDDINGPRE, NEW YORK BEEF STRIP STEAK

Calories195195

Protein12.4 g20.4 g

Total fat15.0 g12.4 g

Saturated fat6.2 g6.2 g

Carbohydrate1.8 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium664 mg53 mg

Potassium——

Calcium18 mg0 mg

Iron10 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.