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Per 100 gBEEF FRANKSEXTRA MILD FRANKFRUTS, EXTRA MILD
Calories304304
Protein12.5 g10.7 g
Total fat28.6 g26.8 g
Saturated fat12.5 g10.7 g
Carbohydrate1.8 g3.6 g
Fiber0.0 g0.0 g
Sugars0.0 g1.8 g
Sodium929 mg804 mg
Potassium—125 mg
Calcium0 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.