Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF FRANKSBEEF BUN SIZE FRANKS, BEEF

Calories321321

Protein10.7 g11.3 g

Total fat28.6 g28.3 g

Saturated fat10.7 g11.3 g

Carbohydrate5.4 g5.7 g

Fiber0.0 g0.0 g

Sugars1.8 g1.9 g

Sodium893 mg925 mg

Potassium500 mg528 mg

Calcium0 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.