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Per 100 gBEEF FRANKS, BEEFPREMIUM BEEF FRANKS QUARTER POUND, BEEF
Calories321321
Protein10.7 g10.7 g
Total fat28.6 g29.5 g
Saturated fat10.7 g13.4 g
Carbohydrate7.1 g3.6 g
Fiber0.0 g0.0 g
Sugars3.6 g2.7 g
Sodium911 mg1179 mg
Potassium554 mg—
Calcium0 mg0 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.