Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEEF FRANKS IN A BLANKETTAQUITOS

Calories245245

Protein8.0 g8.5 g

Total fat18.0 g9.6 g

Saturated fat6.0 g1.6 g

Carbohydrate13.0 g31.9 g

Fiber0.0 g3.2 g

Sugars0.0 g1.1 g

Sodium210 mg330 mg

Potassium——

Calcium20 mg43 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.