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Per 100 gBEEF HANGING TENDER PRIME4 OZ CUBED BEEF STK
Calories152152
Protein23.2 g21.4 g
Total fat6.3 g7.1 g
Saturated fat2.7 g2.2 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium58 mg54 mg
Potassium348 mg321 mg
Calcium29 mg28 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.