Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF HOME STYLE PELMENI, BEEFWUNDER NUGGETS, MINTY LENTIL

Calories184184

Protein9.7 g8.1 g

Total fat4.0 g8.1 g

Saturated fat1.3 g0.6 g

Carbohydrate28.1 g25.3 g

Fiber0.9 g10.3 g

Sugars0.9 g5.8 g

Sodium368 mg460 mg

Potassium—586 mg

Calcium18 mg207 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.