Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEEF JERKYTERIYAKI BEEF JERKY, TERIYAKI

Calories286286

Protein42.9 g39.3 g

Total fat12.5 g5.4 g

Saturated fat5.4 g1.8 g

Carbohydrate0.0 g21.4 g

Fiber0.0 g0.0 g

Sugars0.0 g21.4 g

Sodium232 mg1964 mg

Potassium—607 mg

Calcium0 mg71 mg

Iron3 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.