Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF MEATBALLSFULLY COOKED MEATBALLS

Calories316316

Protein15.8 g15.8 g

Total fat26.3 g24.6 g

Saturated fat10.5 g10.5 g

Carbohydrate3.5 g5.3 g

Fiber1.8 g1.8 g

Sugars0.0 g1.8 g

Sodium526 mg684 mg

Potassium——

Calcium70 mg105 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.