Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF MEATBALLS, BEEFFULLY COOKED TURKEY MEATBALLS

Calories235235

Protein16.5 g16.5 g

Total fat16.5 g15.3 g

Saturated fat5.9 g4.1 g

Carbohydrate7.1 g8.2 g

Fiber1.2 g4.7 g

Sugars2.4 g1.2 g

Sodium706 mg753 mg

Potassium282 mg—

Calcium71 mg24 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.