Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF MEATBALLS, BEEFFULLY COOKED MEATBALLS

Calories345341

Protein13.1 g16.5 g

Total fat30.9 g27.1 g

Saturated fat11.9 g10.6 g

Carbohydrate3.6 g9.4 g

Fiber0.0 g1.2 g

Sugars1.2 g4.7 g

Sodium476 mg624 mg

Potassium—188 mg

Calcium48 mg24 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.