Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF ORGANIC GRASS-FED RIBEYE STEAK, BEEFGROUND PORK

Calories218218

Protein19.7 g14.9 g

Total fat15.1 g17.5 g

Saturated fat6.7 g6.1 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium60 mg60 mg

Potassium0 mg—

Calcium4 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.