Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF OUTSIDE SKIRTSOUTSIDE SKIRTS CH ANGUS

Calories205205

Protein18.8 g18.8 g

Total fat14.3 g14.3 g

Saturated fat5.4 g5.4 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium67 mg67 mg

Potassium250 mg250 mg

Calcium5 mg5 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.