Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEEF POLISH SAUSAGESMOKED PORK SAUSAGE, GARLIC

Calories259259

Protein14.1 g15.5 g

Total fat21.2 g20.7 g

Saturated fat8.2 g7.8 g

Carbohydrate3.5 g1.7 g

Fiber0.0 g0.0 g

Sugars2.4 g1.7 g

Sodium1094 mg810 mg

Potassium——

Calcium24 mg34 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.