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Per 100 gBEEF POLSKA KIELBASA, BEEFEXTRA MILD FRANKFRUTS, EXTRA MILD
Calories304304
Protein10.7 g10.7 g
Total fat25.0 g26.8 g
Saturated fat10.7 g10.7 g
Carbohydrate7.1 g3.6 g
Fiber0.0 g0.0 g
Sugars1.8 g1.8 g
Sodium1000 mg804 mg
Potassium—125 mg
Calcium0 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.