Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF & PORK CANNELLONIMAINE LOBSTER & SHRIMP RAVIOLI

Calories194194

Protein14.1 g10.6 g

Total fat7.7 g3.5 g

Saturated fat2.9 g1.8 g

Carbohydrate17.1 g28.2 g

Fiber1.2 g1.2 g

Sugars0.6 g1.8 g

Sodium559 mg465 mg

Potassium——

Calcium59 mg59 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.