Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBEEF RAVIOLI, BEEFCRISPY DILL PICKLES, CRISPY DILL

Calories235235

Protein11.8 g3.5 g

Total fat7.1 g12.9 g

Saturated fat2.4 g1.8 g

Carbohydrate32.9 g25.9 g

Fiber1.2 g1.2 g

Sugars1.2 g1.2 g

Sodium365 mg918 mg

Potassium165 mg82 mg

Calcium35 mg24 mg

Iron3 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.