Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF RAVIOLI, BEEFRAVIOLI, CHEESE

Calories206206

Protein8.8 g9.6 g

Total fat4.4 g3.3 g

Saturated fat1.8 g1.1 g

Carbohydrate32.4 g33.1 g

Fiber1.5 g2.2 g

Sugars0.0 g0.7 g

Sodium301 mg221 mg

Potassium146 mg119 mg

Calcium38 mg48 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.