Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF RAVIOLI, ENRICHED FILLED PASTAMANICOTTI, CHEESE

Calories213212

Protein9.6 g11.1 g

Total fat3.7 g11.1 g

Saturated fat1.5 g7.1 g

Carbohydrate34.6 g17.2 g

Fiber2.2 g1.0 g

Sugars1.5 g2.0 g

Sodium529 mg374 mg

Potassium154 mg—

Calcium15 mg202 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.