Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF RIB 103 TOMAHAWKTOMAHAWK RIB PRIMAL

Calories257257

Protein17.7 g17.7 g

Total fat20.4 g20.4 g

Saturated fat8.8 g8.8 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium58 mg58 mg

Potassium230 mg231 mg

Calcium10 mg10 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.