Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF RIBEYE STEAK, BEEFORIGINAL VEGGIE PATTY

Calories230230

Protein16.8 g12.0 g

Total fat18.6 g10.0 g

Saturated fat8.0 g2.0 g

Carbohydrate0.9 g33.0 g

Fiber0.0 g13.0 g

Sugars0.9 g4.0 g

Sodium434 mg135 mg

Potassium—510 mg

Calcium18 mg80 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.