Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gBEEF-STYLE MEATLESS MEATBALLS, BEEF-STYLECHICK'N TENDERS
Calories189189
Protein14.4 g17.8 g
Total fat12.2 g8.9 g
Saturated fat1.1 g2.2 g
Carbohydrate8.9 g8.9 g
Fiber1.1 g2.2 g
Sugars1.1 g2.2 g
Sodium511 mg582222 mg
Potassium311 mg313333 mg
Calcium78 mg44 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.