FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF-STYLE MEATLESS MEATBALLS, BEEF-STYLECHICK'N TENDERS
Calories189189
Protein14.4 g17.8 g
Total fat12.2 g8.9 g
Saturated fat1.1 g2.2 g
Carbohydrate8.9 g8.9 g
Fiber1.1 g2.2 g
Sugars1.1 g2.2 g
Sodium511 mg582222 mg
Potassium311 mg313333 mg
Calcium78 mg44 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.