FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF TAMALES IN CHILI SAUCEBEEF TAMALES IN SAUCE
Calories8080
Protein2.4 g2.4 g
Total fat3.8 g3.8 g
Saturated fat1.4 g1.4 g
Carbohydrate9.4 g9.4 g
Fiber0.9 g0.9 g
Sugars0.9 g0.9 g
Sodium465 mg465 mg
Potassium42 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.