Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF TAQUITOS, BEEFANGUS CHEESEBURGERS

Calories254254

Protein8.4 g15.9 g

Total fat11.3 g14.3 g

Saturated fat1.8 g6.3 g

Carbohydrate30.3 g19.1 g

Fiber3.5 g1.6 g

Sugars1.4 g1.6 g

Sodium373 mg540 mg

Potassium190 mg—

Calcium35 mg127 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.