Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEER BATTERED COD8OZ.STFD O/ROUGHY SUPREME

Calories115115

Protein14.2 g10.6 g

Total fat0.4 g3.5 g

Saturated fat0.0 g0.7 g

Carbohydrate10.6 g9.3 g

Fiber0.9 g0.4 g

Sugars0.0 g1.8 g

Sodium482 mg385 mg

Potassium0 mg0 mg

Calcium23 mg35 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.